The Health and Happiness Show

18Nov2009

thahs — Thu, 19 Nov 2009 12:46:30 +0000

Weight: 242.2 (up)

Morning: 128 (up)

Afternoon: 190 (up)

Night: N/R

Breakfast: DD bagel

Snack: none

Lunch: peanut butter pita, 2 apples

Snack: none

Dinner: steak and french fries (ugh)

Snack: none

17Nov2009

thahs — Wed, 18 Nov 2009 13:15:43 +0000

Weight: 241.4

Morning: 118 (down)

Afternoon: 145

Night: 145 (same)

Breakfast: bagel and pastry

Snack: none

Lunch: sushi roll and salad

Snack: none

Dinner: taco salad

Snack: none

16Nov2009

thahs — Tue, 17 Nov 2009 12:48:49 +0000

Weight: 241.8

Morning: 136 (up)

Afternoon: N/R

Night: 145 (up)

Breakfast: bagel and pastry

Snack: none

Lunch: curry beef and noddles

Snack: none

Dinner: turkey loaf

Snack: none

Week ending 15Nov2009

thahs — Mon, 16 Nov 2009 17:57:55 +0000

Morning: 133 / 136 (was 126.5 / 124.5)

Afternoon: 195 / 198

Evening: 141 / 134

Overall: 157 / 147

15Nov2009

thahs — Mon, 16 Nov 2009 17:56:29 +0000

Morning: 105 (down)

Afternoon: 229 (up)

Night: 127 (down)

Breakfast: english muffin and cheese

Snack: orange and yogurt

Lunch: meatloaf sandwich and fries, orange juice

Snack: none

Dinner: chicken cutlets and salad

Snack: none

14Nov2009

thahs — Sun, 15 Nov 2009 10:47:54 +0000

Morning: 124 (down)

Afternoon: 180 (down)

Night: 129 (down)

Breakfast: soup and english muffin

Snack: none

Lunch: chicken, cheese, and salsa

Snack: yogurt

Dinner: chef salad

Snack: none

13Nov2009

thahs — Sat, 14 Nov 2009 15:22:26 +0000

Morning: 149 (up)

Afternoon: 198 (down)

Night: 135

Breakfast: bagel and pastry

Snack: dorritos

Lunch: buffalo shrimp and fries

Snack: yogurt

Dinner: steak salad

Snack: none

12Nov2009

thahs — Fri, 13 Nov 2009 12:28:35 +0000

Morning: 136 (down)

Afternoon: 204 (up)

Night: N/R

Breakfast: bagel and pastry

Snack: none

Lunch: veal and eggplant parm (ugh)

Snack: yogurt

Dinner: taco salad

Snack: none

11Nov2009

thahs — Thu, 12 Nov 2009 12:51:51 +0000

A little bit better today.

Morning: 144 (up)

Afternoon: 164 (down)

Night: 133 (down)

Breakfast: bagel and pastry

Snack: none

Lunch: chicken, cheese, salsa

Snack: none

Dinner: chef salad

Snack: none

10Nov2009

thahs — Wed, 11 Nov 2009 14:09:17 +0000

Ugh. My numbers are high this week.

Morning: 143 (up)

Afternoon: 214 (up)

Night: 155 (down)

Breakfast: bagel and pastry

Snack: none

Lunch: salad and two small spring rolls

Snack: peanut butter sandwich

Dinner: chicken burgers and veggies

Snack: none